Trish explores her healing journey and thoughts on silence.

"Our 'sense' of time changes for many different reasons."Trish explores the perception of time.

Trish shares a brief synopsis on Archetypes. Archetypes are powerful universal patterns of behavior that help our understanding.

Trish takes a look at negative self-talk! Can we use our negative self-talk to move us forward in our healing journey?

I struggled with the concept of self-love. In my mind it equated to selfishness. Now I can distinguish the two.

With a spiritual journey our choices change. This means we must have a mindset shift as well!