“In coming to know self, I learn how to love and forgive self. I find self-compassion.”

"Rather then just checking a box, a step in your morning routine has become a powerful self care and subtle energy reset."

“I had brought myself to a literal standstill with my grounding.”

“I witnessed something amazing happen in a short period of time…They started knowing what the intonation was without hearing it.”

I had the vivid recall of a throat trauma that one of my aspects experienced. The experience was so traumatic that it carried over.

“…Regardless of whether we are aware or not, we naturally move into the role of becoming each other’s guardian.”

Most of us are not as lucky to dream and recall every dream in detail. My contributions seemed small and vague in comparison.

“An optimistic attitude towards life and living, encourages us to continue where pessimists would give up.”

From wisdom, the term ‘old soul’ evolved when young adults were embodying the wisdom of our elderly, and then some more.

Trish shares the meaning behind "The Twelve Days of Christmas."

"I realized the goal was to find balance between the right and left brain so that they could work together as a team."

The hardest part of healing remains facing myself and finding the compassion and forgiveness for myself. A blog by Trish Briggs.

However, as a Healed Main Character, you have access to choices you didn’t before. You have access to an awareness you didn’t have before.

What happens if you are no longer able to work or perform? Does that make you less then? It shouldn’t because you are still you.

Our third Halloween blog of the season! Leila shares an incident from earlier this year.

Lapse in memory or something more? Trish shares a family moment that brought reality into question.

In this blog, Trish shares her journey and relationship with grief.

Leila discusses the power of self aware choices. Within the blog are a few questions to ponder the deeper, motivating parts of yourself.

Can Spirituality and Religion mix? Trish shares a story from of her ever-evolving healing journey!

Trish explores her healing journey and thoughts on silence.