Sep 11, 20232 minNegative Self-TalkTrish takes a look at negative self-talk! Can we use our negative self-talk to move us forward in our healing journey?
Feb 27, 20232 minIs it Self-Love or Selfishness?I struggled with the concept of self-love. In my mind it equated to selfishness. Now I can distinguish the two.
Feb 13, 20235 minThe Self-Love Self-Care ConnectionThere was a disconnect in my self-love self-care connection. Why?